If you want to meal prep but have VERY LITTLE freezer space, you have to get creative! Many of our meal prep queens on our Healthy Mummy Food Lovers Facebook Page seem to make lots of meals to pop in the freezer. But if you don’t have a big (or second) freezer, you might have thought it’s […]
You’ve just got past the Christmas festivities and made a plan of having a healthy start to the new year, then Australia Day hits! The day that’s associated with scoffing on snags and downing beer. Fear not, you don’t have to give up your New Year resolutions, and you don’t have to hide in your […]
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