Tag: Prep

If you want to meal prep but have VERY LITTLE freezer space, you have to get creative! Many of our meal prep queens on our Healthy Mummy Food Lovers Facebook Page seem to make lots of meals to pop in the freezer. But if you don’t have a big (or second) freezer, you might have thought it’s […]
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But it doesn’t have to be, once it’s broken down into easy to follow steps. Our amazing Meal Prep Queen Kaitie Purcell knows everything there is to know about The Healthy Mummy and the 28 Day Weight […]

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