Transformation of the Day: Alex lost 90+ pounds. She is truly committed to transforming thru healthy eating habits and exercise. Each day, she follows a routine that includes working out several times a day and sticking to 1500 calories a day. Social Media:Instagram: @beingalexarmstrong What I did to lose 81lbs in 4 months:SW 281 pounds – 9.1.2022CW […]