Hey friends! Happy Friday and hellooooo from Scottsdale. I’m here for a Mastermind event with Jill, and enjoying soaking up as much knowledge as a can and creating my plan for 2023. I have some exciting new things that I want to do and create, so I’m pumped to share them with ya.
What do you have going on this weekend? My cousin is getting married (!), we’re meeting up with friends for a music festival, and tomorrow is my bday.
All I really want to do is hike with the fam, eat Indian food and watch a movie. Low.key.
For my bday, I wanted to share a little something with my friends who are looking for 1:1 coaching to help you reach your health goods and feel amazing, especially as we head into the new year. Head here and enter the code BIRTHDAY for $100 off monthly 1:1 coaching. (Minimum three-month commitment.) I can help you with fitness programming, nutrition, sleep, building healthy habits, and stress management. Your program is fully tailored to your goals and your needs. Check it out here; I have 10 spots available.
I also have a steal for Fit Team if you’re just looking for fitness coaching in a group environment: get 6 months of fitness programming for $197! That’s less than $33 per month for workouts that are phased for optimal results, flexible for your routine, and will help you build lean muscle and burn fat. The first 20 to sign up today will get custom nutrition guides as a little gift from me to you. Check it out here! (no code needed) New workouts go out on the 28th.
It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.
The Pilot took over as commander for one of the fighter squadrons here. (He was previously commander of another squadron.) We had a ceremony and reception on base, and were so thankful that so many friends and family were able to join us.
Some pics from the day:
(wearing this dress)
SO proud of this guy and love watching him in his element. He’s an incredible leader, and it was exciting to celebrate with everyone.
(Village Bake House is one of our new spots for cakes. It was so so delicious and the cupcakes were equally fantastic.)
Read, watch, listen:
I started watching From Scratch on Netflix the other night, and I’m 100% into it. It’s a little campy/cheesy, and their families are horrible, but what a beautiful love story. I can already tell I’ll cry when it’s over lol.
Check out this week’s podcast episode with my five top everyday supplements.
Fashion + beauty:
I went for these jeans and absolutely love them! (Heads up they run big, so I ended up going down from my usual size.)
8 days of jellies is here! I LOVE getting these each year for Liv’s friends at school and her dance friends. I pop them in a cute little bag with something else (this year it’s a sparkly Christmas keychain for their backpack) and done. They’re super shiny, not sticky, and made with real vanilla.
Fitness + good eats:
Apple cider donut loaf cake. I think this post has me in a mood for cake 😉
Happy Friday, friends!